Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home
January 24th, 2012 | 
Author: Going Raw: Every thing You Want to Start Your Very own Raw Meals Diet regime and Way of life Revolution at House
Go raw, get radiant, commence a revolution!
A raw-meals diet is a healthful way to detox, clear up your skin, shed a couple of pounds, and really feel radiant. But who has time to track down tough-to-find components and whip up labor-intensive recipes every single day? (Hint: not you!) So what’s the greatest way to start? Going Raw provides you every thing you need to have to start enjoying the benefits of a raw-meals life style, all in this beautiful manual.
Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with daily recipes that are practical for the actual-world residence chef.
— Totally illustrated raw-meals methods, from slicing a coconut to sprouting your very own seeds
— More than a hundred scrumptious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and past
— On the bonus DVD you may come across a video tutorial for many raw-food techniques, which includes how to use a dehydrator, basic knife expertise, slicing with a mandoline, and spiralizing vegetables
Inside you will come across:
— Green Smoothies
— Berries and Cream Crepes
— Dandelion Salad
— Thai Green Bean Salad
— Herbed Cashew Hemp Cheese
— Broccoli and Mushrooms with Wild Rice
— Spaghetti Bolognese
— Asian Noodle “Stir Fry”
— Traditional Veggie Pizza
— Coconut-Curry Samosas with Plum Chutney
— Orange-Chocolate Mousse Parfait
— Mexican Spiced Brownies
— Apple Cobbler with Maple Cream
— How to grow your personal sprouts
— How to ferment kimchi and sauerkraut
— …and even a hundred% raw Ice Cream, Coconut Yogurt, and a lot more!
Checklist Cost: $ 24.99
Price tag: $ 15.71
Posted in Raw Food Diet | 
Tags: diet, Everything, food, Going, Home, Lifestyle, Need, Revolution, Start
Curious about raw? Look no further.,
This book is a great place to start if you’re curious about the growing raw food scene. Judita Wignall, in a warm, practical and easy tone, explains it all. She lays out the kitchen basics including tools and techniques, offers a range of wonderful recipes from the simplest, throw-it-together-and-eat-in-your-hand wraps to wonderful tasty raw main dishes and the prettiest desserts. Each recipe has a step-by-step photo series, showing exactly how to get it done. There’s nothing precious or intimidating about her recipes, and she has included foods that are not too far removed from the already familiar, like her gorgeous raw vegan pizza, and her OMG brownies.
A great feature of the book is the planned menus, and the clear and easy nutritional information. She seems to have covered all the FAQs, including what she herself eats in a day.
And…the bonus DVD, tucked inside the cover, features Judita demonstrating recipes and techniques, which just brings it all to life.
Even if you’re not into raw food, the book itself is a beautiful piece of art for its design and photography alone. Just a lovely thing to look at and admire.
I can’t recommend this book highly enough if you’re a beginner, and need guidance on how and why and what to do.
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|Great addition to any raw food kitchen, new or not,
This book is beautiful and worth it to add to any raw kitchen. I’ve been raw for a little over a year and have a few of the popular raw recipe books: Sarma’s, Ani’s Essentials, and Ani’s Desserts. Around the same time I bought this one by Judita, a raw blog’s (“Rawmazing”, which I highly recommend!), and San Francisco’s Cafe Gratitude’s recipe book. But Judita’s is the one I’ve turned to the most. It has quickly become my favorite, if nothing else than to stare at the beautiful layout and pictures!
Her recipes aren’t crazy unique, but they are all wonderful and everything I’ve tried have all come out amazing. Also, like most raw food books, there is a great deal of information on sprouting, dehydrating, technique, and reasons to be raw. Though most raw food books all say the same thing, I still managed to learn new things and think about things I already knew in different ways, which I really appreciated. And the fact that she has a method for blooming wild rice the raw way and have it turn out just as good as cooked rice is reason ALONE to get this book! I seriously love everything about this book, so don’t hesitate to go for it!
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